Natural Highs
Below is a list of things that can make you feel a natural high through the day. Without the need of any drugs what so ever.

Warm fire after stepping in from the cold

Cool summer's breeze

A field of wildflowers

Bird singing

A baby's giggle

Sharing a laugh with a stranger

Mash potatoes

Watching the snow fall

Building a snowman

Making snow angels

Changing leaves in the fall

Beauty of a waterfall

First daffodils of spring

Warm baths with books

Having the one you love run
his/her fingers through your hair.

Waking up in the arms of
the person you love

Telling someone you love
them in their sleep

Petting eyebrows

Falling in love

Having your 2:00 class canceled
on a beautiful day

Laughing so hard your face hurts

A great idea

A scholarship

A hot shower

No lines at the Super Wal-Mart

A hug

A special glance

Clean sheets

Getting mail

Love

Falling asleep in the sun on a cool day

Taking a drive on a pretty road

Hugging a big teddy bear

Playing miniature golf

Getting a strike in bowling

Working on a project with a cute boy/girl

Going out to dinner

Getting an "A" on a paper

Going dancing

Hearing your favorite song on the radio

Lying in bed listening to the rain outside

Hot towels out of the dryer

Walking out of your last final

Finding the sweater you want
is on sale for half price

Getting a good grade

Finding out their is no final in a hard class

A long distance phone call

Going to the movies.

Your favorite lunch

Getting invited to a dance

Clean laundry

Having your 8:00 class canceled

A bubble bath

Giggling

Being in love

A ski trip

Seeing someone you love do
something outstanding

A good conversation

Spring Break

A Saturday shopping trip

Being told you did an excellent job by your peers

Going home for Thanksgiving break

A care package

Christmas caroling

Waking up to a fresh snowfall

Hearing a song that reminds
you of someone you love

Watching a beautiful sunset

Hugging your mom or dad

Being yourself

The beach

Pay day

An unexpected present

Knowing someone really understands

A surprise visit from a friend

Seeing a shooting star

Fresh flowers

A special smile

Finding a $20 bill in your
coat from last winter

Solving a problem

Laughing at yourself

Midnight phone calls that last for hours

Walking barefoot in the sand

Marshmallows over campfires

Taking off high heels

Running through sprinklers

Laughing for absolutely no reason at all

Having someone tell you that you're beautiful

Listening to waves crashing on the beach

Blowing bubbles

Lemonade

Laughing at an inside joke

Friends

A rainbow after a storm

Falling in love for the first time

A hug after a hard day

Slumber parties

Singing in the rain

Smiles

Knowing you are loved

Accidentally overhearing someone
say something nice about you

Landing on the runway after a long flight and
knowing someone will be there to greet you

Waking up and realizing you still
have a few hours left to sleep

Going on retreats

Midnight walks

Sunday afternoon naps

Your first kiss

When the man/woman of your
dreams calls just to say hi

Having a friend who can read your mind

Coming home after you've been gone too long

Being part of a team

Making new friends or spending time with old ones

Your first dozen roses

A late night talk with a close friend

Snuggling

Playing with a new puppy

Friend's who take the time to talk
even when they don't have time

Late night talks with your roommate
that keep you from sleeping

Finding friends you know you can trust

Having someone play with your hair

Sweet dreams

Hot chocolate

Building castles in the sand

Christmas morning

Lightning bugs

Lady Bugs

Doing what you're good at

Weddings

Knowing someone has love for you

Getting e-mail from a friend that's away at college

Telling first kiss stories

A good ol' sweet kiss

A huge bear hug from someone
even bigger than yourself

Bulky sweaters

Boys that open the door

Boys that stand up when you walk in the room

Losing weight

Fitting into old smaller clothes

Being with hyper people

The sun beating on your face

An evening run

Pamper day

Girl day

Good news

Getting a good grade

Flirting with someone

Knowing someone likes you

Dancing in the rain in the middle of the street

A good comedy movie

Adam Sandler

Feeling the heat of the sun fade
while watching a beautiful sunset

Road trips with friends

Driving on a hot summer day with the windows
down and GREASE blaring out the windows

Accomplishing something that you have always
dreamed of since you were a little kid

When your best-friend comes home for the
weekend and everything that made your
week horrible seems insignificant

Getting a phone call from the guy/girl
you have a total crush on

Watching movies that you've seen a million times

Spending time with your closest friend,
just laughing and talking

Driving through the automatic car wash
with a car-full of your craziest friends

Shopping for apartments with your future roommates

Dancing like an idiot when no one's watching

Finding the guy/girl you know you're going to marry
and spending the next 5-6 years planning it

Getting an "A" on the test that you
spent 3 weeks studying for

Going home and realizing you really can survive college

Dancing in the rain when everyone else is standing
at the window waiting for it to let up

New friends that you can tell your biggest, most fun
and most terrible secrets to when you had thought
you might not ever make another really good friend

Knowing that even though some of your best friends
live a hundred miles away, you can go back for a
weekend and have just as much fun as you used to

The touch of the one you love

Sitting around with your closest friends, not
doing anything and having a blast

Getting a hug that's so tight you can hardly breathe

When your sad hearing that song that makes
you feel like what your sad about doesn't matter

Knowing that the one you love is thinking about you

Cheering someone up

Buying Christmas presents for others

Writing a really good paper

Virtual hugs

Buying a cd you've been wanting for months

Receiving appreciation from peers

Comparing bellybuttons

The first touch

A long trip over

Looking into someone you love's eyes

Know any good ones? Well send them too: